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Learn more about Taurine uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Taurine . Taurine is an amino acid that occurs naturally in the body. People can also get taurine from supplements and other dietary sources. This article outlines the health benefits and potential risks of ... Abstract Taurine is an abundant, β-amino acid with diverse cytoprotective activity. In some species, taurine is an essential nutrient but in man it is considered a semi-essential nutrient, although cells lacking taurine show major pathology. These findings have spurred interest in the potential use of taurine as a therapeutic agent. The discovery that taurine is an effective therapy against congestive heart failure led to the study of taurine as a therapeutic agent against other disease ... What is taurine ? Taurine is a non-essential amino acid. As a supplement, most people use it to increase blood flow and energy. This article is about the main benefits of taurine , its potential side effects, the best time to take it, and more.
