Conclusion In conclusion, red wine has numerous benefits and can positively impact various aspects of your health, from heart health to stress relief. Nonetheless, moderation is the key when it comes to red wine , as it can have adverse effects like liver damage and high blood pressure in some individuals. There is some evidence that drinking red wine may offer health benefits . If you are a nondrinker, health experts do not recommend that you start drinking alcohol. Red wine may have several health benefits , according to research. Learn about the benefits , risks, evidence, and how much to drink here.
