Parboiled rice: What is parboiled rice

What is parboiled rice, ukda chawal? Parboiled rice, also known as converted rice, is a type of rice that has been partially boiled in its husk. The process involves soaking, steaming, and drying the rice while it's still in its outer layer. This process gelatinizes the starch in the rice grain. Parboiled rice is rice that is steamed and dried before removing the hull, making it faster and easier to cook. It also has more fiber, protein, calcium, iron, and niacin than white rice, and can be used in various dishes. An easy-to-follow guide to parboiled rice recipe to cook perfectly every time. You will find both stovetop and instant pot methods. Compare the differences between parboiled rice with regular rice in nutrition, texture, and cooking benefits.