1 banana calories and protein: There are 121 calories in

There are 121 calories in 1 large Banana . Get full nutrition facts and other common serving sizes of Bananas including 1 extra small and 100 g. Discover the health benefits of bananas , from aiding post-workout recovery to supporting heart health and easing digestive issues. Learn why this nutrient-rich fruit should be part of your diet. Are bananas a healthy choice of fruit? This article provides a complete guide to their nutritional values and potential health effects. Uncover how much protein is in a banana and learn its full nutrition profile, plus key health benefits for energy, digestion, and heart health.