Carbohydrates plays an important role in providing the glucose to the cells in human body so that it can function properly. Carbon, hydrogen, and oxygen are the three components that make up carbohydrate biomolecules. Carbohydrates are organic molecules made of carbon, hydrogen, and oxygen that serve as a major source of energy in living organisms. They include sugars, starches, and fibers and are classified into monosaccharides, disaccharides, oligosaccharides, and polysaccharides. Carbohydrates are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. They’re a source of energy for the body. Carbohydrates are a class of naturally occurring compounds, probably the most abundant and widespread organic substances in nature. They are essential constituents of all living things.

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