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In the Pali language of the early Buddhist texts, vipassana means insight. It is often used to describe one of the two main categories of Buddhist meditation (the other being samatha or tranquillity). Learn Vipassana meditation at Dhamma Giri, one of the world's largest Vipassana centres in Maharashtra. Find out the course dates, application process, location, and contact details for 2025 and beyond. Vipassana is one of India's most ancient meditation techniques. Long lost to humanity, it was rediscovered by Gotama the Buddha more than 2500 years ago. The word Vipassana means seeing things as they really are. It is the process of self- purification by self-observation. One begins by observing the natural breath to concentrate the mind. With a sharpened awareness one proceeds to observe the changing nature of body and mind and experiences the universal truths of impermanence, suffering ... Vipassana is a meditation technique that teaches to see things as they really are and purify the mind. Learn about its history, tradition, practice, courses and benefits from this web page.
