Tension headache - an easy to understand guide covering causes, diagnosis, symptoms, treatment and prevention plus additional in depth medical information. Find out about tension headaches , including the symptoms, causes, treatments, prevention and when to get medical help. Learn 10 natural ways to ease tension headache pain, such as hot or cold compresses, massage, exercise, sleep, and hydration. Find out what causes tension headaches and how to prevent them with lifestyle changes and stress management. What is a tension headache ? A tension headache is a headache that feels like there’s a tight band wrapped around your head that puts pressure on your forehead and temples. Healthcare providers may call them tension-type headaches . Many factors cause tension headaches , and you may be unable to avoid all potential triggers. Fortunately, there are many things you can do to prevent a tension headache . And if home treatment doesn’t work, healthcare providers may have medications and other ...
