तरबूज खाने के फायदे और नुकसान ( Tarbuj Khane Ke Fayde Aur Nuksan): गर्मी का मौसम आ गया है। ऐसे में शरीर को ठंडक और गर्मी से राहत देने का सबसे अच्छा विकल्प तरबूज का सेवन ही है। यह मुंह में जाते ही आपके गले को नमी ... 14 Benefits of Tarbuj , Watermelon Watermelon is the best fruit for refreshing yourself during hot summer days. This juicy and nutritious fruit has vibrant red color. The seeds and even the rind of watermelon are edible and therefore this fruit does not have any part which can go waste. This succulent fruit can be eaten as a snack and is great for hydrating yourself. 1. Weight loss Since this fruit has a higher water content and lower calorie content than other fruits, it has the ability to ... तरबूज खाने के फायदे और नुकसान ( Tarbuj Khane Ke Fayde or Nuksan ) - गर्मी के मौसम में हर जगह दिखने वाला तरबूज गर्मी के कारण शरीर में होने वाली अनेको Tarbuj , also known as watermelon, is a juicy and refreshing fruit with many culinary and health benefits. Learn how to select, store and enjoy this summer delicacy in various ways, from salads to milkshakes.