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Wondering if soya chunks are good for health? PharmEasy explains the soya chunks nutritional value, benefits, side effects etc. Click here to learn more. Rich in fiber, calcium, iron, and low in fat, soya chunks support digestion, bone health, and heart function. Their versatility in curries, salads, and stir-fries makes them ideal for vegetarians and health-conscious individuals. These 10 soya chunks recipes are perfect for everyday cooking, weight loss, and muscle gain. Discover delicious ways to cook soya chunks and boost your protein intake effortlessly! Soya chunks, also known as textured vegetable protein (TVP) or soy meat, are derived from defatted soy flour, a byproduct of extracting soybean oil. Through a process called extrusion, this flour is transformed into bite-sized nuggets that, when cooked, mimic the texture of meat.
