Shoulder workout: Learn how to build

Learn how to build strong, muscular shoulders with these exercises for every muscle surrounding your shoulder joint. From overhead press to lateral raise, find out how to do them with good form and tips for beginners and advanced lifters. The 50 best shoulder exercises improve flexibility, size, and strength. Get a sculpted shoulder workout at home or the gym with these upper-body moves. What are the top three shoulder exercises for developing round, 3D delts? In this video I'll cover one exercise each for the front, side, and rear heads of the deltoids. I'm also bringing in ...