Rice bran: Is the hard outer

Rice bran is the hard outer layer of rice grain that contains fiber, fatty acids, vitamins and minerals. It has various health benefits such as lowering cholesterol, improving skin and digestion, and preventing kidney stones. Learn more about rice bran facts, benefits, nutrition and uses. What is Rice Bran? Rice bran is the outer layer of the rice grain, which is removed during the milling process. This nutrient-rich byproduct is often overlooked but is packed with essential vitamins, minerals, and antioxidants. Rice (Oryza sativa) bran is the main commercial by-product of rice grain milling. It is a multilayer fraction composed by the most external tissues of the rice caryopsis. It is produced in large quantities worldwide and its composition is mainly related to insoluble dietary fibres, lipids and other nutrients and bioactive compounds with significant health-related properties. rice branby-productsbioactive compoundsdietary fibrescircular economy Rice bran, a by-product produced after milling rice kernels possess numerous health benefits due to its high nutritional value, in addition to be highly used as animal feed. Rice bran also is a rich source of dietary fiber, sterols, vitamins and various antioxidants.