Normal sugar level in human body: Diabetics must frequently monitor

Diabetics must frequently monitor blood sugar levels to assess if they're low (hypoglycemia), normal , or high (hyperglycemia). Learn to read charts and manage levels effectively. This blog will explore the normal blood sugar levels chart, factors influencing blood sugar, and practical tips for maintaining balance. Glucose, also known as blood sugar, is the primary fuel for the cells in the body , providing essential energy for their functioning. The Human Body has several regulators of blood glucose . Some diets are rich in sugars and carbohydrates that increase the level of blood glucose , while exercise helps cells absorb glucose back into their cells, thereby reducing the levels . Usually our body can manage sugar level , even if we have high sugar diet occasionally. But if we have high sugar diet on regular basis, then our body lose control over sugar level with time. Pancreas secretes insulin to control sugar level in our blood stream.