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No Nut November is an annual internet challenge of sexual abstinence and not masturbating during November . It originated in 2011 and gained popularity among male users of social media, but also faced criticism and controversy for its association with far-right figures. A new study in The Journal of Sexual Medicine found that participating in “ No Nut November ”, a month-long abstinence challenge, had no measurable effect on sexual well-being. The only ... Wondering what happens to your body after 7 days of no ejaculation? Read ahead to know about No Nut November 's effects on stress, fertility, and health from a medical expert. No Nut November is an internet challenge that asks men to give up ejaculating for the month of November . Here's how the challenge got started.
