Natto: Discover what natto is

Discover what natto is, how it's made, its strong smell, sticky texture, and amazing health benefits. A must-read guide for natto eaters! Natto is a sticky, gooey Japanese food made from fermented soybeans. Learn why it’s so nutritious and how to eat it. Explore a variety of natto recipes that highlight its unique flavor and health benefits. From classic to flavored varieties, find easy-to-follow recipes and tips for enjoying natto. Natto is a traditional Japanese food made by fermenting soybeans with a bacterium called Bacillus subtilis. It is high in protein, fiber, vitamins, minerals, and vitamin K2, and may have positive effects on gut health and bone metabolism.