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Kokum fruit: Kokum (Garcinia indica) is a fruit-bearing

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Kokum (Garcinia indica) is a fruit-bearing tree native to the Western Ghats, a lush, mountainous region along India’s western coastal strip. Known across India as a cooling spice, the purple-black fruit lends its tangy juice, rind, and nutritious seeds to an array of culinary applications. Garcinia indica, a plant in the mangosteen family (Clusiaceae), commonly known as kokum, is a fruit-bearing tree that has culinary, pharmaceutical, and industrial uses. It grows primarily in India's Western Ghats: in the states of Maharashtra, Goa, Karnataka and Kerala. Kokum is a tropical fruit native to India and other parts of Southeast Asia. It is also known as Garcinia Indica, a plant species that belongs to the Clusiaceae family. [1] Kokum has been used for centuries in traditional medicine for its numerous health benefits. The fruit is mainly consumed in the form of juice or added as a souring agent to curries and pickles. In Ayurveda, kokum is considered a cooling food and is used to treat pitta-related disorders such as ulcers, indigestion, and ... Kokum is a small red or purple fruit that grows in the Western Ghats of India. It is dried and used as a souring agent in curries, dals, sherbets and more. Learn how to select, store and use kokum in various dishes.

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