Jamun fruit: Jamun is a very

Jamun is a very nutritious summer fruit that has a wide range of health benefits. The fruit is commonly called the Indian blackberry, Java plum, or black plum . There are two types of jamuns – one variety is the white flesh Jamun, while the other is the purple flesh variety. Jamun is a purple fruit that tastes sweet and tangy, but also offers many health benefits. Learn how jamun can control blood sugar, support digestion, enhance immunity, protect heart and liver, and more. Jamun is a natural and delicious fruit that supports many health goals. From jamun for skin to jamun for diabetes, digestion, and weight loss, it’s a simple way to take care of your health. We have jamun tree in our farm and all of us love to snack on jamun fruits. The fruits taste wonderful and have amazing health benefits. Almost all parts of the tree have medicinal uses, from treating diarrhoea to plaque, they have wide uses. They have good nutritional value and are good for diabetic patients as both the seed and fruit have anti diabetic properties. What Is Jamun Fruit ? It is a fruit of the tree whose botanical name is called Syzygium Cumini. It is an evergreen tree that can ...