How to reduce inflammation in the body: Learn how to reduce inflammation in

Learn how to reduce inflammation in the body fast by eating 13 anti-inflammatory foods. Uncover dietary advice and lifestyle adjustments for lasting relief. Discover 10 natural ways to reduce chronic inflammation , improve your health, and lower disease risk with simple, science-backed strategies. The Fastest Ways to Reduce Inflammation While reducing inflammation in your body can take some time, there are a few ways to get there faster. Here are nine things you can start doing today to lower your body 's inflammation level. Doctors share the seven research-based strategies you can use to reduce inflammation in the body on a daily basis, and why they’re proven to work.