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Hing or asafoetida is a pungent spice derived from the resin of the Ferula plant. It has various culinary and medicinal uses, such as aiding digestion, respiratory health, menstrual relief, and skin and hair care. Have you noticed how the whole house smells delicious when a tadka is in progress in the kitchen? The earthy aromas coming out of the kitchen usually come from a beautiful mix of ghee, zeera, frying onions and heeng. Heeng is a popular addition to most dal tadkas around the country. Hing or Asafoetida is a common culinary ingredient in every Indian Kitchen. Apart from its culinary usage, it is also employed as Ayurvedic medicine. It has been used to aid digestive issues for ages. To dive deeper into the benefits and cons of Hing , we spoke to Ms Vedika Premani, Clinical ... Hing , a pungent Indian spice, is a medicinal powerhouse offering digestive support, respiratory relief, and promising anti-cancer properties. Its long
