Good cholesterol: High-density lipoprotein (HDL) cholesterol

High-density lipoprotein (HDL) cholesterol is known as the "good" cholesterol because it helps remove other forms of cholesterol from the bloodstream. A higher level of HDL cholesterol is linked to a lower risk of heart disease. HDL cholesterol is the " good " cholesterol that helps protect against heart attack and stroke. Learn how HDL cholesterol works, what levels are healthy, and how to improve your HDL cholesterol with lifestyle changes. High-density lipoprotein (HDL) is sometimes known as “good” cholesterol. HDL helps carry cholesterol from the arteries to the liver, where the body can use it or excrete it. High HDL levels also... What are LDL and HDL cholesterol ? Two types of lipoproteins carry cholesterol through the blood vessels: LDL (low-density lipoprotein) cholesterol . This is sometimes called "bad" cholesterol . It makes up most of your body's cholesterol . High levels of LDL cholesterol raise your risk for heart disease and stroke. HDL (high-density lipoprotein) cholesterol . This is sometimes called " good" cholesterol . It absorbs cholesterol in the blood and carries it back to the liver. The liver then flushes ...