Goal setting is the strategic process of identifying specific, measurable objectives and creating actionable plans to achieve them within a defined timeframe. It provides direction, purpose, and motivation to individuals and organizations. SMART goals help to clarify your ideas, focus your efforts, motivate you to use your time and resources productively, to achieve what you want at work and in life. Includes template and worked example. Learn how to set goals you'll actually follow, align your environment with your goals, and measure your progress. This guide covers the science and strategy of goal setting , from the rudder and oars metaphor to the upper bound principle. Learn how to use science-based strategies to set SMART goals that are meaningful, achievable, realistic, and trackable. Find out how to connect your goals with your values, interests, and well-being.
