Corn starch: Check that the yoghurt doesn t

Check that the yoghurt doesn t have added sugar (by reading the ingredients panel and keep an eye out for the hidden sugars e.g. sucrose, glucose, lactose, fructose, sorbitol, mannitol, corn syrup, honey, malt, malt extract, maltose, rice extract, molasses, golden syrup and invert sugar). Introducing solids helps to prepare your baby for new tastes, textures and modes of feeding. Explore some of the best solid foods and recipes for your baby. A twist and chain and we have something complex Carbs can be made up from multiple sugar units bound together in long-chain structures (imagine a knitted patch of wool), examples of such polysaccharides (poly meaning many) include fibre and starch . Most of us will have heard the term “complex carbohydrate” bandied about. (Googling ‘feed ducks’ and your location often provide a surprising list of places.) Just avoid feeding them bread, which is basically junk food for quackers—although a bag of frozen peas, corn , and carrot bits is fine.