Chicken breast protein: Nutritional information chicken

Nutritional information chicken , breast , meat only, raw View the most important nutritional values of chicken , breast , meat only, raw. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for chicken , breast , meat only, raw are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of chicken , breast , meat only, raw ... Four ounces of chicken breast equates to 27 grams of protein , which is the most bang for your buck when it comes to a serving of chicken . Eating chicken breast is definitely the best way to have the most protein -packed meal when it comes to chicken . How much protein is in drumsticks, chicken thighs, and chicken wings In 4 ounces of chicken thigh meat (cooked with the bone, which was then removed), you’re getting 19.64 grams of protein , which is closest in grams to the chicken breast . The ... However, according to the USDA Nutrient Database, on average, 1 ounce of boneless, skinless chicken breast contains around 7-8 grams of protein. Discover how much protein different cuts of chicken provide, their nutritional value, and why chicken is a top choice for a high- protein diet.