Cable crunches: Learn how to do the cable

Learn how to do the cable crunches for stronger abs and what makes them important for abdominal muscle growth. Schedule a call with me to learn more about my online personal training program: https://coach.gerardiperformance.com/call-booking Ready to get started tra... How to PROPERLY Cable Crunch to Shape Your Abs (How to Kneeling Cable Abdominal Crunch) Abstract Black and White Neon wave pattern| Height Map Footage | 2 hours 4k Background Learn how to do cable crunches with a rope handle to target your abs and improve spinal flexion. Watch the video and follow the instructions to avoid back strain and maximize muscle engagement.