Breadfruit: Is a versatile fruit that

Breadfruit is a versatile fruit that belongs to the mulberry and jackfruit botanical family. They grow across tropical regions and the Pacific Islands, Caribbean, and Southeast Asia. Because of their availability, they are part of a staple diet in these locations. The common areas include Indonesia, the Philippines, Sri Lanka, and Southern India. In addition, due to its nutritional profile, breadfruit is full of health benefits. For example, it is rich in vitamin C and thiamine. It also ... Breadfruit is used as a staple food in Polynesia but grows in most tropical areas. Fruits are usually cooked and are used more as a vegetable than a fruit. Breadfruit is a versatile tropical fruit packed with nutrients, offering a wide range of culinary possibilities and numerous health benefits. Breadfruit is a species of flowering tree grown widely in tropical regions, that belongs to the family of Moraceae and genus Artocarpus. It is closely related to other tropical fruits such as jackfruit, breadnut, figs and mulberries.