kala chana recipe | black chana masala recipe | black chickpeas curry with step by step photo and video recipe. the recipe for punjabi kala chana curry is very simple and is prepared with basic ingredients easily available in any common kitchen. unlike any other punjabi curries recipes, this recipe is light with no cream or cashew paste which makes it more healthy. apart from serving it with roti’s, it also tastes good with south indian breakfast dishes like idli, dosa or even idiyappam. Can We Eat Chana With Skin? Yes, you can eat chana with the skin as it contains additional fibre and nutrients, which are beneficial for digestion. Can We Eat Black Chana Daily? Yes, eating black chana daily in moderate amounts provides essential nutrients and supports overall health, including better digestion and improved blood sugar levels. Boiled black chana is boiled black chickpeas . Boiled black chana is a healthy and nutritious dish that is high in protein, iron and fiber. The chickpeas are boiled until they are soft. They are eaten plain or mixed with onions, tomatoes and spices and relished as a chat. Boiled black chana can also be added to salads, soups and wraps to boost the nutrient content. Product description Power up your meals with Vedaka’s Black Chana ! These naturally protein-packed legumes are ideal for sprouting, tossing into salads, or simmering into spicy curries like chana masala. Roast them for a crunchy snack or blend into gluten-free flour—their nutty flavor for every kitchen.
