Benefits of guava: Guava is a tropical

Guava is a tropical fruit rich in vitamin C, potassium, fiber, and lycopene. It may have benefits for dental health, iron status, blood glucose levels, and heart health. Guava is one of those fruits that doesn’t shout for attention, but once you’ve tasted it, you remember it. In tropical markets, you’ll see them piled high, sometimes green, sometimes ... Discover the top 8 science-backed health benefits of guava, India’s superfruit. Boost immunity, aid weight loss, improve heart and skin health—naturally! Discover the incredible health benefits of guava, a nutritious fruit that promotes overall well-being and enhances your health naturally.