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Dragon fruit is rich in fiber and antioxidants. This sweet fruit may provide benefits for gut health, blood sugar management, immunity, and more. Dragon fruit is not only a visually appealing fruit but also offers a wide range of health benefits, from promoting heart health to aiding in digestion and enhancing skin health . Dragon fruit is a tropical superfood packed with vitamins, antioxidants, and fiber. Among many benefits, it can boost immunity, improve digestion, and enhance overall wellness . Dragon fruit , also known as pitaya or strawberry pear, is a tropical fruit that has gained popularity for its unique appearance and impressive health benefits . With its vivid red skin and sweet pulp studded with tiny seeds, it’s not only a feast for the eyes but also a powerhouse of nutrients.
