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Looking to slim down your midsection fast? HIIT exercises to burn belly fat are a quick and effective way to boost your metabolism and lose the stubborn fat. Here are 15 stomach exercises for belly fat, worth trying! They will not only help you gain a flat stomach, but also tone up your body. These stomach exercises can help you burn belly fat! Image courtesy: Adobe Stock. Abdominal fat can be the most stubborn fat to get rid of! Exercises to lose belly fat that you can incorporate into your workouts include burpees, mountain climbers and jump squats. To target belly fat, these exercises should be medium to high-intensity, and increase your heart rate. From yoga to HIIT, a trainer walks you through 10 of his top-recommended, easiest workouts to lose belly fat.
