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Alkaline water, often marketed for its purported health benefits, has a higher pH level than regular drinking water, typically around 8 or 9 compared to the neutral pH of 7. Proponents claim it can neutralize acid in the bloodstream, boost metabolism, and improve hydration. Alkaline water helps balance pH, supports weight loss, and benefits skin. Learn how to make it, its pH value, price, side effects, and how it compares to RO water. Discover what alkaline water is, its types, nutritional facts, and how it differs from regular water. Learn about the benefits, potential side effects, who should or shouldn’t drink it, and simple ways to make alkaline water at home. In theory, alkaline water can alter the pH balance of the body, making it less acidic. There's research to suggest it may help with digestive disease like acid reflux, or even prevent cancer, but more study is needed to identify and confirm these benefits.
