Our mission is to create a common international platform that transforms daily exercises, Vyayam, Yoga, Pranayama, and other physical activities into competitive yet inclusive events. Sukshma Vyayamas are subtle or gentle warm-up exercises that are a crucial part of yoga practice. They help in loosening up the body, increasing blood Introduction: Vyayama means something in Buddhism, Pali, Hinduism, Sanskrit, Marathi, Hindi. If you want to know the exact meaning, history, etymology or English translation of this term then check out the descriptions on this page. Add your comment or reference to a book if you want to contribute to this summary article. व्यायाम के प्रकार, लाभ, प्रतिक्रिया और समानता के बारे में जानकारी पढ़ें। व्यायाम के प्रभाव के आधार पर तीन प्रकार में व्यायाम किया जा सकता है: नम्यक, एरोबिक और एनारोबिक
