Explore the potential side effects of dragon fruit, including its impact during pregnancy, effects on urine color, and digestive health. Learn how to enjoy dragon fruit safely and recognize when to seek medical advice. What is Dragon Fruit? Dragon fruit, also known as pitaya, is a striking tropical fruit celebrated for its eye-catching appearance, mildly sweet flavor, and impressive nutritional profile. While native to Central America, it is now cultivated in numerous warm regions worldwide, making it more accessible to health-conscious consumers. This exotic fruit is instantly recognizable thanks to its bright pink or golden-yellow rind decorated with leafy green scales, while its interior boasts white or ... Consuming too much dragon fruit or ignoring individual sensitivities can lead to unwanted side effects. These may include digestive discomfort, allergic reactions, fluctuations in blood sugar levels, or interference with the absorption of certain nutrients. Dragon fruit is a cactus fruit that might have some health benefits, but there is not enough evidence to support its use for many conditions. Learn about the possible side effects, precautions, interactions, and dosing of dragon fruit.
