Growing Ashwagandha Learn how to grow Ashwagandha herb at home. Know the health benefits of this amazing herb with climatic and soil requirements to make is grow healthier. Withania somnifera is also known as ashwagandha. It is also known as Indian ginseng, poison gooseberry, or winter cherry. Ashwagandha is native to India and Nepal. This plant is very difficult to find outside these regions. Ashwagandha plant holds a lot of medicinal properties as stated in Ayurveda, but because of lack of ... Ashwagandha plants aren’t something you generally find outside of India and Nepal, but they’ll grow easily in a backyard garden. Also known as Indian ginseng, it’s a potent medicinal in the Ayurvedic tradition. Withania somnifera, also known as ashwagandha, is an evergreen shrub native to India, Nepal, and other regions. It has been used in traditional medicine, but its effectiveness and safety are unproven and it can cause liver damage. Sandy loam to light red soil with a 7.5 to 8 pH is best suited for Ashwagandha cultivation. Also, it should have a good drainage facility. Its plant grows well in 600-1200 m altitude. Ashwagandha is cultivated during the late rainy season and is a Kharif season crop.
