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Quickly convert India Standard Time (IST) to Eastern Standard Time (EST) with this easy-to-use, modern time zone converter. Time conversion from India Standard Time (+5:30) to Eastern Time (-5). IST to ET time zones converter, calculator, table and map. Time Difference Eastern Standard Time is 10 hours and 30 minutes behind India Standard Time 7:00 am in EST is 5:30 pm in IST EST to IST call time Best time for a conference call or a meeting is between 7:30am-9:30am in EST which corresponds to 6pm-8pm in IST 7:00 am Eastern Standard Time (EST). Offset UTC -5:00 hours 5:30 pm India Standard Time ... Quickly and easily compare or convert IST time to EST time, or the other way around, with the help of this time converter. Below, you can see the complete table of the conversions between IST and EST.